Heart Rate monitored workout with intervals of cardiovascular and strength training. The workout incorporates treadmills, rowing machines and free weights. Personal training in a group setting.
CycleBar is a new concept in premium indoor cycling that offers luxury amenities, mind-blowing playlists, and invigorating rides led by the most inspiring people in the business.
9Round is a kickboxing circuit program giving you a full body workout in just 30 minutes! We have a doctor moderated nutrition program and are able to customize every workout to your body's needs.
At Fitness Together, we help people do what they haven't been able to do on their own. We listen to our clients, plan a program accordingly, and get results. We offer both 1-on-1 and group training.