Lunch & Learn: Words & Wellness with Melissa Hale
Learn how to take care of your physical and mental well-being with Melissa Hale.
Knowing your body's needs and responding to them through movement, breathwork and mindfulness has great effects on your personal health, mentality, professional well-being and so much more. Melissa Hale will guide us through experiential exercise and conversation on February 22nd at 12:00PM.
Join us during your lunch hour and bring any questions for Melissa!
$10 Non-member fee
Free to ONC Partner, Affiliate and Community Agency Members
Register Here: https://ozaukeefec.networkforgood.com/events/52329-lunch-learn-words-wellness-with-melissa-hale
ON Center Event Space at Ozaukee Nonprofit Center, 2360 Dakota Drive, Grafton WI 53024
Speaker Bio: Melissa Hale is a trained licensed clinical social worker, though her skills expand way beyond just social work. She is experienced in breath work, mindfulness, meditation and is a lover of anything metaphysical. Melissa’s open mindedness, creativity and honesty provides a supportive space for her clients.