Dragonfly Meditation Studio
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Mindfulness for Golf Workshop
Description
If you play golf, you know that the biggest obstacle a golfer faces is not the course, but the golfers mind. In this workshop, you will identify triggers that take your focus and game off track. You will also learn mindfulness techniques that can help keep you relaxed and focused throughout your round, freeing you up to play to your best golf. About the Instructor: Jerry Arvoy is a professional golf instructor, co-owner of Dragonfly Meditation Studio, meditation instructor, high school varsity golf coach, and is certified in golf psychology.